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Learning Center · FIRE Planning

What is a safe withdrawal rate?

The 4 percent rule is one study from 1994, and the number it produced was a worst case rather than an average. Here is where it came from, why every revision since has moved it, and why the order of your returns matters more than the rate you pick.

FIRE Planning · 4 min read · Updated August 2026 · Sources cited below

Key takeaways

  • The 4 percent rule came from one 1994 study, and the number it produced was a worst case rather than an average. Bengen's own figure was 4.15 percent.
  • Every serious revision since has moved it, in both directions, because the answer depends on what you assume about returns, yields and how long you live.
  • Sequence of returns is the reason a fixed percentage is fragile. Two retirees with identical average returns can finish in very different places.
  • Treat any published rate as a starting point you will adjust, not a setting you configure once.

Where the 4 percent rule came from

In October 1994 a financial planner named William Bengen published a study in the Journal of Financial Planning. He took a portfolio split evenly between the S&P 500 and intermediate term Treasuries, ran it through every thirty year retirement window back to 1926, and asked one narrow question. What is the largest first year withdrawal, raised each year with inflation, that never ran out of money in any window?

The answer was 4.15 percent. Bengen called it SAFEMAX. The worst window belonged to someone who retired in 1966, straight into a decade of poor returns and high inflation.

Somewhere between that paper and the internet, 4.15 became 4, and a worst case became a rule.

A floor, not a forecast

This is the part that gets lost. The figure was never a prediction of what your portfolio will support. It was the number that survived the ugliest stretch in the data. In most historical windows a retiree could have taken considerably more and still died with a larger portfolio than they started with.

Planning at the worst case is defensible. Believing the worst case is the expected case is not, and it will keep you working years longer than you needed to.

Why the order of returns decides everything

Two people retire with a million dollars and withdraw fifty thousand a year. Give them the same fifteen annual returns. Give one of them those returns in reverse order.

Two retirees, identical returns, opposite orderIDENTICAL RETURNS, OPPOSITE ORDER, SAME WITHDRAWALS$481,698the cost of meeting the bad years first$0$0.9M$1.8MYear 0510Year 15$968,245bad years last$486,546bad years first
Two retirees, identical returns, opposite order. Both start with $1,000,000 and withdraw $50,000 a year. The solid line meets its three bad years first. Computed arithmetic, not a forecast.

Same returns. Same average. Same withdrawals. The one who met the bad years first finishes with about $486,546. The one who met them last finishes with about $968,245, close to double.

The mechanism is not mysterious. Selling into a fallen market takes a bigger bite of the shares you hold, and those shares are not there to recover when the market does. While you are still adding money the effect works in your favor. Once you are withdrawing it works against you, hardest in the first few years.

That asymmetry is why retirement math is harder than accumulation math.

Why the number keeps moving

Bengen later raised his own figure to 4.7 percent, which he calls the Universal Safemax, after widening the portfolio to include small cap and international stocks. More diversification bought more room.

Morningstar publishes its own estimate every year and has generally landed lower. They are not contradicting Bengen. They are answering a different question with different inputs, using forward looking return assumptions rather than the historical record, so their number moves with equity valuations and bond yields.

We are deliberately not printing a current figure. Any specific rate published this year gets revised, and a page quoting one becomes wrong quietly. The reasoning is what lasts. Higher valuations and lower yields push the sustainable rate down. A longer retirement pushes it down. Broader diversification and a willingness to adjust spending push it up.

How to actually use this

Pick a rate, understand which assumptions it encodes, then plan to respond rather than comply. Retirees who trim spending a little after a bad year survive scenarios that break a rigid schedule. Flexibility is worth more than precision in the third decimal.

The multiple people reach for follows straight from the rate. At 4 percent you need 25 times your annual spending, because 1 divided by 0.04 is 25. At 3.5 percent the multiple is about 29. At 5 percent it is 20. Choosing a rate and choosing a savings target are the same decision written two ways.

Sources

  • William P. Bengen, Determining Withdrawal Rates Using Historical Data, Journal of Financial Planning, October 1994, pages 14 to 24.
  • Cooley, Hubbard and Walz, Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable, 1998, commonly called the Trinity Study.
  • Morningstar publishes an updated estimate each year in its State of Retirement Income report. Look up the current edition rather than trusting a figure quoted on any page, including this one.
  • The sequence example is computed arithmetic using one set of returns in two orders.